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As a way to help you in your primal meal planning efforts and as a way to keep myself accountable, I’ve decided to make Mondays “Meal Plan Monday”. I use Sunday nights as my meal planning/brainstorming session and grocery list time, however, because of my personality, I sometimes stray just a bit from my “list” when I make my weekly Monday trip. Therefore, I am posting what we ate the previous week. It will be much more accurate this way. 😉 So, here goes …

Monday: Stuffed Roasted Red Peppers (I added ground beef this time, very filling!) & Roasted broccoli

Tuesday: Crockpot BBQ pork (had leftovers for lunches during the week) & leftover roasted broccoli

Wednesday: Baked Portobello mushrooms w/ diced tomatoes, basil, and parmesan (recipe to come, although it’s pretty self explanatory) & sweet potatoes

Thursday: Crockpot artichoke chicken bake & roasted brussel sprouts

Friday: Grilled out with friends – Grilled sausages w/ grilled veggies (zucchini, squash, & onions)

Saturday: Taco salad – baked cod, mixed greens, quinoa, sour cream, tomatoes, onion, salsa, avocado)

Sunday: My first Mother’s Day, I actually cooked a non primal brunch for my mom! 😉

Lunches consist of various mixed green salads (with lots of veggies on top) and leftover meat from dinner or sometimes meatless. We might throw some almonds & fruit in as well.

Breakfast is a scrambled egg variation, sometimes with a side of bacon or sausage. We had lots of Green Smoothies this week as we were trying to knock out a cold that has gotten all three of us down!

I hope this helps you in your primal meal planning! We are not always perfect (as this week was not “everyday” primal), but our goal is create a grain-free, real food lifestyle.

What did you have/are you going to have for dinner this week?

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